This course has been a game-changer for me. As someone who was initially intrigued by fasting but didn’t know where to start, Effortless Fasting was the perfect guide that I needed. Jonny has done an excellent job with breaking down fasting into clear and understandable pieces, while also providing various tips and lifestyle changes that allow fasting to feel effortless, indeed. Being able to understand more about fasting and how the body works through completing this course, I managed to achieve my first 3 day water fast which felt truly euphoric. I am finishing my last evening meal and going for another fast tommorow. I love this lifestyle!

Fasting can be scary for many of us because we have been told to eat everyday, many times a day. So there is a lot of fear around fasting, but… this course remove all the fears. It is so clear and well explain that anyone completing it will feel confident to try their first fast OR go deeper into their fasting journey. So easy to read and understand. I have never found a better book/course/program then the one Jonny did. Thank you so much for this Gem Jonny. Forever grateful. Fasting is truly the free healing tool that we all have access to.

Jonny does a fabulous job of presenting us with insightful information regarding fasting – which is really our natural state – as well as information regarding general wellness and what it takes to be in alignment. This course is well-organized and full of useful suggestions that you can implement right away. The course is exciting to take, motivating and energizing, and strengthens your faith in Your own power. That in and of itself is beneficial. I highly recommend this course if you are looking to gain more confidence in the process of fasting, learn more about how fasting works, tap into your highest potential, and enhance your spirituality. The process of fasting goes beyond physical benefits; the mental, emotional, and spiritual freedom of recognizing your sovereignty is extremely potent as well. THANK YOU to Jonny for the excellent job you did in putting this course together!

This is the most comprehensive, clear, and empowering course that I have ever done. I have spent several years trying to put the pieces together on my own, while this course has all the elements combined that you need to begin your ultimate health journey with fasting. Jonny has a rare talent for expressing his wisdom and experience into information that you can immediately use and benefit from, and I especially appreciated the coaching call after I completed the course. Thank you Jonny for your passion and for sharing this valuable knowledge with the world… I look forward to your next course!